My 2020 Reading List. All are welcome to join in and I’d love to hear from you if you’re reading any of these books! Use #penroseandseams2020reading to stay connected.
January:
The Body Keeps the Score by Bessel van der Kolk
February:
Craft-fulness: Mend Yourself by Making Things by Rosemary Davidson and Arzu Thasin
March:
When Things Fall Apart by Pema Chödrön
April:
Codependent No More by Melody Beattie
May:
Radical Honesty by Brad Blanton
June:
The Shallows: What the Internet is Doing to Our Brains by Nicholas Carr
July:
Come As You Are by Emily Nagoski
August:
It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
September:
The Power of Now by Eckhart Tolle
October:
It’s Not Always Depression: Listen to Your Body, Discover Core Emotions and Reconnect with Your Authentic Self by Hilary Jacobs Hendel
November:
The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick J Carnes
December:
Maybe It’s You by Lauren Handel Zander
Additional Books:
Penrose and Seams 